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How to take control of your finances and plan for the future The need for developing a financial plan has become more important than ever in today’s financial climate. With inflation running rampant across the globe, it is likely that the money we earn no longer goes as far

How to research and develop effective content strategies Did you know, content marketing costs 62% less than traditional marketing and generates about 3 times as many leads. (Content Marketing Infographic, n.d.) Content marketing is the process of planning, creating and sharing online content with a selected audience.  Business to

How to Improve Graphic Design Skills As a Beginner What is graphic design? Graphic design is a form of visual communication. This means that a graphic designer uses visuals consisting of illustrations, text, and photographs to communicate with a target audience through visuals. Graphic design needs to communicate effectively. This

Why mindfulness is important at work Success is defined differently by each person, but there are some general trends. In this day and age, success may be equated to how much money, power and acquisitions one has. There is the idea that there is an increasing search to shift to

Are mindfulness and meditation the same thing? We live in a fast-paced, even frenetic, world of increasing pressures and high demands. The incessant thoughts and emotions that accompany this way of living can drain a lot of energy.  This is leading to a sense of overwhelm, mental health issues and

Causes and solutions to soft skills gaps Skills gaps – the difference between the skills required for a job and the skills employers possess. Skills gaps have always been prevalent in the workplace, whether in a single individual, across a department or in an entire organisation. Organisations recruit, train, develop, mentor

What is the GROW Model in coaching? The GROW Model is one of the most widely used methods for performance coaching, leadership development and goal setting in the world today.  First developed in the United Kingdom in the 1980s by John Whitmore with the contribution of his fellow coaches Graham