Best Pilates Courses Online in 2025

Looking for the best online Pilates courses in 2025? Here's a quick guide to help you find the right fit for your goals - whether you're improving your personal practice or aiming to become a certified instructor.

Key Takeaways:

• Online Pilates is booming: Demand has grown by 75% since 2020, driven by convenience and affordability.
• Flexible options: Courses range from beginner-friendly matwork to advanced instructor certifications.
• Pricing: Costs vary widely - from $29.99 for basic courses to $4,995 for advanced certifications.
• Learning formats: Choose between live classes for real-time feedback or on-demand options for self-paced learning.
• Certification matters: Look for programs accredited by respected organizations like Balanced Body, STOTT PILATES, or Pilates Method Alliance.

Top Picks:

1. Upskillist: Affordable subscription ($10–$39.99/month) with hybrid learning and certifications.
2. STOTT PILATES: Premium, science-based training with live and self-paced options; pricing starts at $1,264.31.
3. Balanced Body: Modular certifications with expert educators; costs range from $400–$650.
4. Udemy: Budget-friendly courses ($29.99–$124.99) with lifetime access but limited industry recognition.
5. Breathe Education: Live coaching and international certifications; contact for pricing.
6. Pilates Anytime: Subscription-based library ($22/month) for ongoing practice, no certification.

Quick Comparison:

Whether you're a beginner or a professional, there's an online Pilates course tailored to your needs. Focus on your goals, budget, and preferred learning style to make the best choice.

How to become a Pilates Instructor! | Learn how to get the best online Pilates certification

What to Look for in an Online Pilates Course

Finding the right online Pilates course means weighing a few important factors that can shape your learning experience. With prices ranging from $99.99 for basic certifications to $4,995 for advanced programs, it’s crucial to understand what you’re paying for and how it aligns with your goals.

Instructor Credentials and Program Accreditation

The backbone of any quality Pilates course lies in the instructor's qualifications and the program's accreditation. Look for courses that align with respected organizations like the Pilates Method Alliance, Yoga Alliance, Balanced Body, Peak Pilates, or Stott Pilates. These affiliations not only enhance the program’s credibility but also improve your career opportunities.

"Balanced Body certificates set the gold standard in mindful movement".

A well-rounded program should include core topics such as human anatomy, fitness principles, energy systems, and the history and philosophy of Pilates. These foundational elements ensure you’re equipped with the knowledge to teach or practice effectively.

Course Format: Live vs. On-Demand

The format of the course plays a big role in how you learn. Live online classes offer real-time interaction, immediate feedback, and a structured schedule. However, they often come at a higher price and require you to stick to specific times. On-demand courses, on the other hand, let you learn at your own pace, but they lack the benefit of live feedback.

Pricing and Certification Levels

The cost of Pilates certifications varies depending on the depth of training and the type of program. For example:

Many programs also offer flexible payment plans, making it easier to afford advanced certifications. Some courses even provide continuing education credits (CECs) recognized by organizations like ACE, NPCP, CanFitPro, and NCBTMB, which can be a valuable bonus for fitness professionals.

Hands-On Training Opportunities

A strong Pilates course should include hands-on training. This might involve teaching mock classes, practicing with equipment, or working directly under experienced instructors. These practical experiences are critical for developing your teaching style and building confidence.

Aligning with Your Goals

Your personal or professional goals should guide your choice. If you’re looking to improve your own flexibility and core strength, a basic mat certification may be all you need. But if you’re aiming to become a professional instructor, consider a comprehensive program that prepares you for exams like the National Pilates Certification Program (NPCP).

Before committing, verify that the certification is recognized in your region. It’s also a good idea to complete an online Physical Activity Readiness Questionnaire (PARQ) to ensure safe participation. For live classes, keeping your camera on can enhance accountability and allow instructors to offer more personalized feedback on your form.

1. Upskillist Pilates Course

Upskillist offers an online Pilates course designed to fit into busy lives while catering to different fitness levels. As part of their extensive catalog of over 80 courses, this program combines flexibility with structured learning, making it easy to adapt to your schedule. Below, we’ll dive into the course format, pricing, and certification options.

Course Format (Live/On-Demand)

The Upskillist Pilates Course uses a hybrid format, giving you control over how and when you learn. You can schedule lessons at your convenience, aided by automated reminders. For even more flexibility, the "Watch Now" option provides unlimited on-demand access to classes. Lessons unlock progressively as you complete them, ensuring a logical flow and steady skill development at your own pace.

Pricing (USD)

Upskillist offers flexible subscription plans to suit different budgets. A monthly subscription costs $39.99, granting full access not only to the Pilates course but also to the entire Upskillist library.

For longer commitments, here’s how the pricing breaks down:

You can also explore the platform with a 7-day free trial, which provides access to premium courses and AI-driven learning tools. However, keep in mind that e-certificates and additional toolkits are not included in the subscription and require separate payment. If you’d like official recognition for completing a module, you’ll need to purchase the course certificate individually.

Certification/Accreditation

Upon completing the course, Upskillist offers internationally recognized certifications for an additional fee. For those seeking corporate training solutions, the platform also provides enterprise options with features like SCORM compliance and LTI integration.

The Pilates program includes up to 32 hours of material, covering both foundational principles and advanced techniques. This ensures a thorough and well-rounded learning experience for participants.

2. STOTT PILATES Online Certification

STOTT PILATES is a well-regarded certification program that combines classical Pilates techniques with modern exercise science. Their online certification offers a thorough training experience for fitness professionals across the globe, maintaining high standards throughout.

Instructor Expertise

STOTT PILATES courses are led by certified trainers with extensive expertise. The program emphasizes evidence-based teaching, ensuring the curriculum remains aligned with current exercise science and rehabilitation principles.

"STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term."

The training is designed to provide practical knowledge, preparing instructors to work with a wide range of clients. Whether your focus is on post-rehabilitation care or working with high-performance athletes, the program equips you to handle clients of all ages and fitness levels. Instructor Molly Baran shared her experience:

"I am often told in the last 10 years of teaching Pilates that I am a very good teacher and my response is always, 'It's my STOTT PILATES training with the very best instructors at equilibrium.'"

This attention to expertise ensures a learning experience that blends live and online formats effectively.

Course Format (Live/On-Demand)

The online program features a mix of live, tutor-led sessions - 10 classes lasting 4 hours each - and interactive eLearning modules. Between sessions, participants are required to complete observation, practice teaching, and physical review, allowing them to apply what they’ve learned in real-world scenarios.

The program culminates with an in-person practical assessment, reinforcing their commitment to hands-on evaluation and ensuring participants are well-prepared.

Certification/Accreditation

The certification process is designed to validate your skills and knowledge. As a STOTT PILATES-certified instructor, you gain a credential that is highly respected in the fitness industry. The program is recognized by leading organizations like the American Council of Exercise and canfitpro as a continuing education provider.

To achieve full certification, participants must complete several components, including Matwork, Reformer, Cadillac, Chair & Barrels, Advanced Repertoire, and ISP courses, each with its own set of exams. Upon completing each course, you’ll receive a letter of completion and continuing education credits.

The certification process includes both written and practical exams, which must be completed within six months of your final course. Successfully passing all components is required to earn full certification.

Pricing (USD)

Given its detailed curriculum and expert-led instruction, STOTT PILATES adopts a premium pricing structure. While costs vary depending on the course and location, this program is a higher investment compared to basic online options. The pricing reflects the value of live instruction, an extensive curriculum, and a respected certification.

The total cost includes course fees, with additional charges for each exam. The combination of live sessions and in-person assessments underscores the program’s commitment to delivering high-quality professional training.

3. Balanced Body Pilates Instructor Training

Balanced Body stands out as a trusted name in Pilates education, leveraging over 45 years of experience in the Pilates equipment industry. With more than 30,000 graduates worldwide, the program is known for preparing instructors who excel in both classical Pilates techniques and modern movement science.

Instructor Expertise

The program boasts a global network of over 400 Balanced Body Educators, each bringing a wealth of knowledge from fields like movement science, physical therapy, and fitness. These educators are more than just instructors - they are innovators and mentors who prioritize teaching the principles of movement rather than relying on rote memorization.

Balanced Body emphasizes the mentorship aspect of its training. As they explain:

"Our Balanced Body Educators are your guides and mentors and will help to empower you as you create your place within the Pilates community."

Master Instructors play a key role in the certification process, overseeing both written and practical exams. This hands-on approach ensures that graduates meet high standards while gaining the confidence needed to thrive as instructors.

Course Format (Live/On-Demand)

Balanced Body offers a flexible, modular training structure that allows students to progress at their own pace. Courses are typically delivered in a hybrid format, blending in-studio sessions with Zoom classes to cater to various learning styles and schedules. Virtual classes are often broken into shorter, 4-hour segments to keep participants engaged and enhance learning. Weekend sessions are common, making it easier for those with busy schedules to participate.

To support ongoing learning, the program provides extensive resources, including manuals and video materials. For studios or facilities looking to train multiple instructors, onsite education options are also available. This adaptable format ensures that students receive a rigorous and respected certification experience.

Certification/Accreditation

Balanced Body offers four certification tracks: Mat, Reformer, Mat & Reformer, and Comprehensive, catering to different career goals. As they state:

"A Balanced Body certificate is the gold standard throughout the mindful movement space and beyond."

To earn certification, students must complete coursework, log practice hours, and pass both written and practical exams under the supervision of Master Instructors. Graduates are also eligible to sit for the National Pilates Certification Program (NPCP) exam, a credential widely recognized by employers and insurance providers. With over 400 education sites worldwide, the certification opens doors for instructors looking to teach on a global scale.

Pricing (USD)

Balanced Body positions itself as a premium training program, reflecting the depth and quality of its education. The modular structure allows students to invest incrementally, starting with foundational certifications and expanding into specialized areas as their careers grow. While the cost is an investment, many graduates find that the certification's reputation as the "gold standard" leads to higher-paying opportunities and positions at top-tier studios. The combination of expert instruction, a well-rounded curriculum, and strong industry recognition makes this program a worthwhile choice for those serious about a career in Pilates.

4. Udemy Pilates Courses

Udemy offers a variety of Pilates courses tailored to all skill levels, from beginner-friendly introductions to advanced instructor certifications.

Instructor Expertise

Udemy's Pilates courses are led by instructors with impressive credentials and decades of experience:

• Josie McKenlay: With nearly 40 years in health and fitness, McKenlay holds certifications in areas like Pilates Matwork, Orthopedics, and Pre/Post Natal Exercise. Her "Pilates Teacher Training & CPD Certification" course has drawn 24,402 students and boasts a 4.7 out of 5 rating from 5,603 reviews (as of May 2025). A student, Justina Kaselionyte, praised her teaching style, saying:

  "Josie has so much experience in Pilates, Yoga and Fitness industry and she shares her extensive knowledge very generously. Her lectures and materials are very clear and the way she gives instructions is very precise. Josie has always been very supportive and approachable. A teacher like her is hard to find and there is always so much to learn."
  – Justina Kaselionyte

• Adita Yrizarry-Lang: With over 40 years of global experience in health and wellness, Yrizarry-Lang is certified through NASM, ACE, ISCA, and the Chek Institute, and holds a BS in Holistic Nutrition. Her "Pilates Mat Instructor Certification" course has a stellar 4.8 out of 5 rating from 234 reviews (as of March 2025).
• Rachel Combe: A physiotherapist and Pilates instructor with more than 20 years of experience, Combe founded Physio Pilates Proactive in 2002 and serves as Vice President of the APA SA Branch Council. Her course also maintains a 4.7 out of 5 rating.

This diverse expertise ensures that students can learn from seasoned professionals with unique perspectives.

Course Format (Live/On-Demand)

Udemy's Pilates courses are delivered via on-demand videos, allowing students to progress at their own speed. Once enrolled, students gain lifetime access to the materials. Course durations range from short, focused sessions (2 hours) to more in-depth certifications (up to 13 hours).

Some examples of course content include:

• The "Complete Pilates Mat Course: Beginner to Advanced Level" offers 6.5 hours of video, 7 articles, and 6 downloadable resources.
• The "Learn Pilates: Classical Mat - Beginner to Advanced" course provides 12 hours of video content along with 5 downloadable resources.

Courses are compatible with both mobile devices and TVs, making it easy to learn from anywhere.

Certification/Accreditation

For those looking to enhance their credentials, Udemy offers CPD (Continuing Professional Development) certified courses. For example, McKenlay’s "Pilates Teacher Training & CPD Certification" and her specialized "Exercise Adaptations for 50+ Seniors & Beyond CPD Accredited" course provide recognized certifications. While these certifications are excellent for foundational knowledge, aspiring professional instructors may need further training from established Pilates organizations to meet industry standards.

Pricing (USD)

Udemy’s pricing is designed to be accessible, with courses ranging from $29.99 to $124.99:

• McKenlay’s comprehensive "Pilates Teacher Training & CPD Certification" is priced at $124.99.
• The "Pilates Mat Instructor Certification" by Yrizarry-Lang costs $69.99.
• The "Complete Pilates Mat Course: Beginner to Advanced Level" is available for $79.99.

Specialized options like "Pilates Teacher Training: Teach an Amazing Reformer Class!" are more affordable at $29.99. Additionally, Udemy frequently runs promotions, dropping prices to as low as $10–$20, and offers a 30-day money-back guarantee for added peace of mind.

This combination of flexibility, expert instruction, and affordability makes Udemy a popular choice for Pilates enthusiasts and aspiring instructors alike.

5. Breathe Education Pilates Certification

Breathe Education provides a comprehensive Pilates instructor program that blends live coaching with a library of online resources.

Instructor Expertise

The team at Breathe Education is made up of highly experienced professionals with diverse backgrounds. Raphael Bender, who holds a Master's degree in Clinical Exercise Physiology, has been training Pilates instructors since 2009. With nearly a decade of experience running Australia's busiest Pilates studio, he offers valuable insights into both teaching and studio management.

Heath Lander brings extensive experience as well, having taught over 15,000 group reformer classes and trained instructors since 2011.

Nicole Mazurkiewicz has a degree in Anatomy and has been teaching Pilates since 2009. She began training instructors in 2011, adding her expertise to the program.

This diverse team ensures a mix of teaching styles and practical knowledge.

Course Format (Live/On-Demand)

Breathe Education uses a hybrid approach, offering daily 1-hour live coaching sessions through small-group Zoom workshops, alongside over 100 hours of on-demand content. With more than 40 live workshops scheduled weekly across various time zones, the program caters to students worldwide. The curriculum includes video lectures, tutorials, and discussions available 24/7, allowing for flexible, self-paced learning.

Students often praise the program's personalized approach. As Sarah Braendle shared:

"I would have never thought that an online course could feel this personal, encouraging and motivating".

Certification/Accreditation

Graduates of Breathe Education earn a Certification in Pilates Matwork and Reformer that is recognized internationally. The program is approved by ACE (American Council for Exercise) for continuing education credits, making it a valuable credential for fitness professionals. According to the 2019 NCVER Student Outcome Survey, 96.8% of graduates had either a job or further study opportunities lined up upon completing the course.

This certification offers a strong foundation for advancing your career in Pilates instruction.

Pricing (USD)

Although specific pricing details aren't listed, Breathe Education is positioned as a premium option. Its mix of live coaching, expert instructors, and high graduate success rates suggests a competitive price within the professional Pilates certification market. For detailed pricing and payment plans, reach out directly to Breathe Education.

6. Pilates Anytime

Pilates Anytime stands out as a top-notch platform for online Pilates enthusiasts, combining expert-led instruction with the convenience of on-demand access. With over 3,700 classes available for streaming, it caters to practitioners of all skill levels - whether you're just starting out or you're an advanced student looking to deepen your practice.

Instructor Expertise

Pilates Anytime boasts an impressive roster of 154 instructors as of June 29, 2025. These professionals come from diverse backgrounds, including several who trained directly under Joseph Pilates himself, such as Romana Kryzanowska, Kathy Grant, and Ron Fletcher.

• Andrea Speir: Co-founder of Speir Pilates and The Speir Movement, Andrea blends her classical Pilates training with entrepreneurial flair. She has also developed widely respected Pilates certification programs.
• Courtney Miller: A STOTT PILATES® certified educator, Courtney brings a wealth of experience in both classical and contemporary Pilates. Her qualifications include certifications in yoga, prenatal fitness, barre, suspension training, and more.
• Michael Fritzke: A protégé of Romana Kryzanowska, Michael specializes in classical Pilates and serves as an internationally recognized teacher and innovator.
• Amy Havens: With 299 videos on the platform, Amy is the most prolific instructor, offering a wealth of content for users to explore.

This diverse lineup ensures there’s something for everyone, no matter your experience level or fitness goals.

Course Format (Live/On-Demand)

Pilates Anytime operates entirely on an on-demand model, giving users 24/7 access to its extensive library of classes, which are updated weekly.

The platform covers a wide range of class types, including:

• Mat workouts
• Reformer sessions
• Small prop workouts
• Barre fusion classes
• Restorative sessions
• Structured challenges

Whether you have access to a reformer or prefer mat-based exercises, there’s something to suit every budget and equipment setup.

To help users progress systematically, Pilates Anytime offers guided programs tailored to specific skill levels. Additionally, its active community forum allows members to interact with instructors, making the learning experience more engaging despite being on-demand.

Pricing (USD)

Pilates Anytime offers flexible pricing plans alongside a 15-day free trial for new users. Here’s how the subscription options break down:

• Monthly plan: $22.00 per month
• Annual plan: $240.00 per year (equivalent to $20.00 per month)

For those signing up through the Apple App Store or Google Play Store, the monthly subscription is slightly lower at $17.99 per month after the free trial, though prices may vary depending on your location and currency.

Both subscription tiers grant unlimited access to the full library of classes, making it an appealing choice for Pilates enthusiasts looking to practice at their own pace.

Course Comparison Table

Looking for the best online Pilates course in 2025? This table gives you a quick side-by-side comparison, followed by a breakdown of each program's unique features to help you make an informed choice.

Each program offers something distinct, whether it's flexibility, certification, or cost. Here's a closer look at what sets them apart.

When it comes to pricing and certification, there’s a noticeable range. For instance, Breathe Education emphasizes live coaching with over 40 weekly Zoom workshops, offering real-time feedback and supervised practice. On the other hand, STOTT PILATES takes a more traditional self-paced approach, though it requires a considerable upfront investment. Balanced Body strikes a balance with pricing between $400 and $650, along with access to over 400 educators. Meanwhile, Pilates Anytime caters to ongoing practice needs rather than certification.

For those looking to kickstart a teaching career, programs like Upskillist, STOTT PILATES, and Balanced Body provide respected credentials. Notably, Breathe Education takes a skill-focused approach, requiring students to demonstrate their abilities before earning certification. As one student, Jason Niaura, shared:

"The Breathe course has given me so much confidence and knowledge to be an instructor".

Ultimately, your decision may come down to whether you value the freedom of self-paced learning or the structure and accountability of live instruction. Both paths have their merits - choose the one that aligns with your goals and learning style.

How to Choose the Right Pilates Course

If you're aiming to find the ideal online Pilates course, there are a few key points to keep in mind to make the best choice for your needs.

Define Your Goals
Start by identifying what you want to achieve. Are you looking to deepen your personal practice, or are you aiming to become a certified instructor? Classical Pilates stays true to Joseph Pilates' original teachings, while contemporary Pilates integrates modern biomechanics and movement science. Before committing to a course like Upskillist or any other program, be clear about your objectives and ensure the course aligns with recognized industry standards.

Compare Costs and Schedules
Pilates courses can range widely in price. Online programs are typically more affordable than in-person certifications, which can cost anywhere from $5,000 to $9,000. Look for courses that offer flexible payment plans and check if the schedule - whether live or self-paced - works with your daily commitments. Many programs can be completed in as little as six months, which is ideal for those with a busy lifestyle .

Check for Professional Accreditation
It's crucial to verify that the certification is acknowledged by respected fitness organizations. This can significantly enhance your professional credibility and open more opportunities.

Consider Your Learning Style
Think about what type of learning environment suits you best. Do you thrive with hands-on, face-to-face training, or do you prefer the flexibility of online courses? If you're opting for online learning, decide whether a self-paced program or one with structured virtual sessions and live instruction better matches your preferences.

Look Into Ongoing Support
The level of support offered by a program can make a big difference in your learning experience. Check if the course provides access to experienced instructors, mentoring opportunities, and additional resources. It's also worth researching the instructors' qualifications and the curriculum's depth to ensure it aligns with your personal and professional goals.

Conclusion

Choosing the right online Pilates course in 2025 can be a game-changer for your personal wellness and career aspirations. With around 2,100 Pilates instructors currently active in the U.S. and the fitness industry continuing to thrive with Pilates at its core, there’s no better time to dive in.

The courses highlighted earlier cater to various goals, offering flexibility and a range of price points - from less than $1,000 to over $10,000, depending on the program’s depth and accreditation. This broad accessibility makes online training a convenient option, allowing you to learn while juggling other commitments.

Earning a certification can open doors to new career opportunities and increase your earning potential. A well-rounded program provides essential knowledge in areas like Pilates principles, anatomy, biomechanics, and injury prevention. These skills not only enhance your personal practice but also prepare you for professional instruction. This combination of practical expertise and certification supports both personal and professional growth.

Pilates also offers long-term benefits for both body and mind, emphasizing proper technique and muscle engagement. As Betterhealth.vic.gov.au explains:

"Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance, improves strength and flexibility."

Whether you’re drawn to Upskillist’s all-encompassing approach, a specialized certification, or a foundational course, make accreditation and instructor qualifications a priority in your decision-making process. Take advantage of free trials and introductory sessions to find a program that aligns with your goals and learning style.

Start your Pilates journey today. The right course can equip you with the skills, confidence, and credentials to succeed - whether you’re enhancing your personal practice or stepping into a rewarding career in the ever-growing fitness industry.

FAQs

What should I look for in an online Pilates course to make sure it fits my goals?

When choosing an online Pilates course, it's important to match the program with your personal or professional goals. Start by looking into the instructor's credentials and experience. Does the instructor have the expertise to guide you effectively? Also, check if the course is accredited or recognized within the fitness industry - this can add credibility, especially if you're pursuing a teaching career.

A solid curriculum is key. Make sure the course includes essential topics like anatomy, core techniques, and ways to modify exercises for different skill levels. This ensures a comprehensive learning experience.

Don't forget to consider the course format and how it fits into your lifestyle. Whether you're a beginner hoping to improve your flexibility or a professional aiming to refine your teaching skills, the program should offer flexibility, clear instructions, and accessible resources to support your progress. By focusing on these aspects, you'll be well on your way to finding a course that aligns with your fitness ambitions.

Why do accreditation and instructor qualifications matter when choosing an online Pilates course for a career in fitness?

Why Accreditation and Instructor Qualifications Matter in Online Pilates Courses

When choosing an online Pilates course, two things should be at the top of your checklist: accreditation and instructor qualifications. These aspects can make a huge difference, especially if you're planning a career in the fitness industry.

Accredited programs show that the course aligns with recognized industry standards. This can boost your reputation with both employers and clients. In practical terms, it could open doors to better job opportunities, higher pay, and even niche roles within the fitness world.

Equally important is learning from instructors who know their stuff. Qualified instructors bring real-world experience to the table, ensuring you gain practical, actionable knowledge. This not only deepens your understanding but also helps you build trust with future clients - making you stand out as a skilled and reliable Pilates professional.

What’s the difference between live and on-demand Pilates courses, and how can I choose the right one for me?

Live Pilates courses bring the energy of real-time interaction, where instructors guide you through exercises step by step and offer immediate feedback. These sessions work well if you enjoy connecting with others during your workout, need a bit of accountability, or prefer having personalized support to fine-tune your movements.

On the flip side, on-demand Pilates courses are pre-recorded videos that you can access whenever it suits you. They’re a great fit for anyone juggling a busy schedule or who likes the freedom to work out at their own pace. You can press play whenever it’s convenient and revisit sessions as often as needed.

When deciding between the two, consider what works best for you. If you thrive on structure, live interaction, and real-time motivation, live classes might be your go-to. But if you value flexibility and enjoy setting your own pace, on-demand courses could be the better option.

Related posts

• Best Online Photography Courses for Beginners in 2025
• Best Online Fashion Design courses in 2025
• Best online tarot reading courses in 2025
• Best online crystal healing courses in 2025